Fitness — protein
Dominating Type 1 Diabetes with a Low Carb, High Fat (LCHF) Diet!
diabetes high fat LCHF low carb protein t1d type 1
A new year, a new focus. My journey beginning a Low Carb, High Fat (LCHF) Diet and its effect on Type 1 Diabetes. Hey WARRIORS! Before we begin, I want to warn you…I am not a writer! But I want to share my experiences, good and bad, and I begin implementing the Low Carb/High Fat (LCHF) Diet. I am very excited to see how this diet will affect my management of Type 1 Diabetes. My most recent A1C was 6.8 on December 10, 2015. I really want to get into the low 6s or even the upper 5s…a stretch, I...