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Fitness — keto

Dominating Diabetes: Another delicious Keto supper!

keto LCHF low carb t1d type 1

Dominating Diabetes: Another delicious Keto supper!

Amazing Keto Supper tonight! Cheesy Cauliflower and Baked ChickenCheesy cauliflower:1/2 cup cheddar cheese3/4 cup Italian cheese I only used this combo and proportions because that’s what I had! Any cheese, in any proportions, would probably be just fine!2-3 Tbsp of cream cheese1/2 cup is sour cream1/4 cup of green onionMy measurements were approximate...I never measure!I put all of that in the bottom of a bowl while I boiled cauliflower. I did about 2/3 of a large head of cauliflower. Once it was tender, I strained it and put it in the bowl with the other ingredients and then mashed. I...

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Dominating Diabetes: More great tasting Keto foods!

keto t1d

Dominating Diabetes: More great tasting Keto foods!

Two new keto recipes tonight! My mom mentioned she made meatballs for supper tomorrow night so I knew I had to figure something out to eat with them! What's better than noodles! Im super excited to try them with mom's meatballs tomorrow!! Recipe: 1 oz cream cheese2 eggs (room temperature)1/4 tsp gluten Blend until cream cheese is all combined. Pour mixture into pan and bake about 10 minutes at 325 degrees! Once out and cool, trim edges and cut into noodles!! (I doubled the recipe and it covered the whole pan.) I use a silicon mat and it removed very easily!...

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